4+ week, 1+ day ago  (627+ words) Richard Pillay with his helpers James and Miranda Schrikker and far right his caregiver Marlene Arendse. "A Portland couple in Mitchell's Plain, James and Miranda Schrikker, has been widely praised for their selfless service to the community by providing free…...

1+ mon, 1+ day ago  (328+ words) Pictured are the seniors who will participate in the Senior Games in September. Preparations are underway for the upcoming Senior Games, which will take place on Heritage Day, September 24, bringing together older residents from across Mitchell's Plain and surrounding communities…...

1+ mon, 3+ week ago  (123+ words) Plainsman Interactive tour of the Western Cape Legislature for Happiness Elderlies group Senior citizens from the Happiness Elderlies group in Portland, Mitchell's Plain, during their visit to the Western Cape Provincial Legislature on Wednesday May 13. Khalid Sayed, leader of the…...